Sometimes you're in the mood to eat a bit lighter. Whether it's for health reasons or simply a lifestyle change, broadening your culinary skills and learning new dishes will give you more options come meal time.

But don't mistake lighter fare for simply salads. Our Lighter Fare online cooking classes give you a new spin on light meals. Bring in fresh flavors of fruit (like our Chicken Satay & Pineapple Fried Rice Cooking Class), or explore new ingredients (don't miss our Visit the Amazon cooking class), or simply learn how to spice up vegetables in our Spanish cooking classes.

Whatever you're in the mood for, The Chef & The Dish offers over 125 cooking classes with chefs around the world to choose from. Our lighter fare cooking classes happen in your own kitchen, so you can video call a chef from Italy, Mexico, Peru and more countries into your home. Together you'll cook, share stories, and learn a new dish in your own kitchen. What inspires you?